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Healthy aging isn’t about perfect nutrition—it’s about nourishment, joy, and balance.
Eating For Life: Health & Happiness As We Age
In this episode of Aging Unscripted, Jill Vitale-Aussem and Pam Sullivan sit down with clinical dietitian Clint Rasti to explore a more sustainable approach to nutrition. From changing nutritional needs to navigating diet culture and misinformation, Clint shares how food can support not just health—but happiness and autonomy—as we age. It’s National Nutrition Month, tune in to separate fact from fiction and “real life” tips for better nutrition on your aging journey.
Resource Links:
Nourishing Body and Mind: How Nutrition Improves Resident Wellbeing in Senior Living
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