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搜索3-Minute Reframe with Cameron Conaway以前的节目。

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When challenging feedback lands, many of us react instantly — some by immediately agreeing to ease the tension, others by getting defensive before we've truly processed a word. In this video, we explore Fallback, Card 02 of the Receiving Feedback suit from the Feedback Deck, and why both the inst...

Must you decide now?

A comma fix doesn't need processing time. But challenging feedback — the unexpected kind, the kind that reveals a weakness or shows that a perceived strength was working against you — can stir up complex emotional states. And responding from inside those states rarely goes well. In this video, we...
One of the biggest barriers to giving feedback isn't skill — it's anxiety. A Harvard Business Review article found that 21% of managers avoid giving negative feedback altogether, and 37% avoid giving positive feedback. Meanwhile, a Textio study found that 17% of employees leaving their company ci...
Perhaps nothing slows down our growth quite like the fear of asking others for feedback. In this video, we explore Courage, Card 02 of the Seeking Feedback suit from the Feedback Deck, and why that fear runs so deep — from protecting our ego to years of schooling where feedback only flowed one di...

You're not done yet

When we decide to act on feedback, we often treat the first few attempts as the finish line. But if you've been doing something a particular way for years — how you present, how you study, how you show up in relationships — change isn't a task, it's a process. In this video, we explore Experime...
免责声明: 本页面嵌入的播客和封面图片来自 Cameron Conaway,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。