# Stacey Shillington
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Week 6: The 8-Week Clear Skin Challenge
In our latest episode, Dr. Stacey Shillington guides listeners through the intricate connections between acne and emotional well-being. As we dive into week six of the Clear Skin Challenge, we explore how stress influences our skin and unearth actionable techniques for managing anxiety while nurtur…
Week 7: The 8-Week Clear Skin Challenge
Your skincare routine might be sabotaging your clear skin goals. Dr. Stacey Shillington reveals a counterintuitive truth in skincare: over-cleansing and over-exfoliating can actually worsen acne by damaging your skin's crucial moisture barrier.Picture your skin cells as bricks in a wall, with ceram…
The False Promise of HTMA Testing for Acne
Unmasking the truth about HTMA testing for acne sufferers – is this popular test actually giving you valuable information about your breakouts?Dr. Stacey Shillington draws on two decades of clinical experience to evaluate hair tissue mineral analysis (HTMA) testing, a method increasingly promoted b…
EP326: Clear Skin from Within with Dr. Stacey Shillington
INSIDE THE EPISODE
If you're struggling with stubborn acne no matter what you try, you're not alone—and this episode might just change everything.
In this week's episode of the Optimize Paleo Podcast, I sit down with naturopathic doctor and acne healing expert Dr. Stacey Shillington, who's helped…
Acne Means Aging Faster
Discover the breakthrough understanding that's transforming how women approach both acne and aging. If you're battling breakouts while noticing the first signs of aging, this episode reveals why that's no coincidence—and how one holistic approach can solve both concerns simultaneously.Dr. Stacey Sh…
The Six Barriers to Clear Skin
Why isn't your acne healing despite all your efforts? Dr. Stacey Shillington cuts through the confusion by revealing six critical roadblocks that keep smart, dedicated women trapped in an endless cycle of skin problems.Most acne sufferers share striking similarities—we're ambitious, type-A personal…
Are salads destroying your skin?
Could your daily salad be sabotaging your skin? Dr. Stacey Shillington and nutritionist Holly Corkum-Sears flip the script on conventional nutrition wisdom, revealing why raw foods might not be the holy grail for acne sufferers.Drawing from both ancient wisdom traditions and modern nutritional scie…
Acne, Aging & the Root Cause No One Talks About — with Dr. Stacey Shillington, ND
What if acne wasn’t just a surface issue—but a sign of deeper imbalances your skin is trying to tell you about?
In today’s episode of Rooted Conversations, I’m joined by Dr. Stacey Shillington, a Naturopathic Doctor with over 20 years of experience helping women reverse chronic acne and premature a…
Decoding Acne With The Organic Acid Test
Your breakouts are trying to tell you something. We dig into the Organic Acids Test (OAT) and show how a simple urine sample can reveal mold colonization, systemic candida, clogged detox pathways, low ATP, and nutrient roadblocks that keep acne inflamed and stuck. With Dr. Stacey Shillington and co…
What Your Skin Is Telling You With Dr. Stacey Shillington
Our skin is constantly speaking to us — but are we listening?
In this conversation with Dr. Stacey Shillington, ND, we explore the three S’s — sleep, substance, and stress — and how they affect our nervous system, our gut, and our skin. We talk about how alcohol disrupts our body’s ability to heal,…
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