Fee Saghafi - The Newest Brute Athlete
Today we’re joined by our newest Brute Athlete - Fee Saghafi. Fee placed 7th at arguably the toughest Semi Final (MACC) in 2021 and is now looking to make big moves in 2022. Micah and Fee discuss their favorite coffee, her journey to finding the sport, and why she made the switch to Brute after tra…
The Weekly Buzz: Week in Review 11/6/23
Welcome to a special collaboration episode of "The Weekly Buzz," brought to you by "The Morning Chalkup" newsletter and "Kettlebells & Cocktails" podcast. Together, we're here to bring you the latest stories from the heart of the CrossFit community.
In this exciting episode, we dive into the Decem…
CrossFit Open Workout 13.1 With Dan Bailey and Scott Panchik
Take a trip down CrossFit Open Memory Lane with Dan Bailey and Scott Panchik. Live announcements and head-to-head matchups of CrossFit Open workouts started in 2013. CrossFit Games athletes and fan favorites Bailey and Panchik were the first to battle through burpees and snatches in front of a live…
Ro vs. Boz — A CrossFit Open Rivalry For the Ages
Live head-to-head battles in the CrossFit Open began in 2013 with Dan Bailey and Scott Panchik facing off in Open Workout 13.1. Since then, the CrossFit community has witnessed a wealth of epic Open matchups:—A throwdown of CrossFit Games champions in Open Workout 14.5.—Rich Froning vs. Mat Fraser …
Why Consistency Will Make or Break Your Brain | Interview with John Wooley
This week, I had the honor of interviewing John Wooley, a man who's as dedicated to the craft of humor as he is fitness! We cover everything from his history in the sport of CrossFit, to his own practices around mental health, to where his focus is going next.
Links Mentioned
* His CrossFit Athlet…
Scott Panchik: Redefining Competition (EP. 005)
CrossFit legend Scott Panchik joins the show to discuss his journey as a Games athlete and a gym owner, breaking down the role of competition at all levels of CrossFit. From pushing his limits on the competition floor to helping everyday athletes redefine success at CrossFit Mentality, Scott shares…
Scott Panchik Joins & How Did Our 2025 Predictions Pan Out?
Scott Panchik joins from Columbus, Ohio, as he prepares for the 2025 Masters CrossFit Games.
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Learn more about CrossFit Medical Society: https://www.crossfitmedicalsociety.com/
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[LIVE] The Age-Group CrossFit Games ARE CrossFit (EP. 029)
![[LIVE] The Age-Group CrossFit Games ARE CrossFit (EP. 029)](https://cdn-images-3.listennotes.com/podcasts/the-crossfit-podcast/live-the-age-group-crossfit-V3MDArmLRFH-bTe8PRa46q7.300x300.jpg)
Age-group athletes are the purest expression of what CrossFit stands for: proof that elite health has no age limit. From teenagers stepping onto the competition floor for the first time to 70+ athletes rewriting what aging looks like, age-group athletes are the tip of the spear — living examples th…
Mind Over Matter: A CrossFit Games Master Athlete's Journey
Coach David Syvertsen welcomes Bob Wallum, the eighth-ranked 35-39-year-old athlete in the world, fresh off the CrossFit Games in Columbus, Ohio. The conversation explores Wallum's journey from Bison coach to elite CrossFit Games competitor, diving into his competition experience, training philosop…
What we learned from 13.1 CF Open announcement: Legends and Lessons
What we learned from Dan Bailey, Scott Panchik and the live Open announcement from 13.1.
How to watch athletes from the past and what that helps us understand about how we prepare for the Open and execute when it is go time.
Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition co…
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