Unlocking Self-Love: Yoga Wisdom from Sabrina Rose
Join Dr. Greg and yoga instructor Sabrina Rose to learn how yoga can be a path toward greater self-awareness and self-love.In this episode: 1. How yoga can improve your mental health and confidence.2. Yoga as a self-care practice that connects you to a community.3. How to stay present with the proc…
Episode 990: Thirty, Dirty, & Dying - The Sabrina Rose Interview
THIRTY, DIRTY, & DYING The Sabrina Rose Interview. The Monty'man and co-hosts Roger, Jack, and Dave engage in a lively discussion with guest Sabrina Rose. But first a little modern slang and its cultural significance, particularly among Generation Z. Next, Sabrina's upcoming book, 'Thirty, Dirty, a…
From Wreckage to Recovery with Sabrina Rose | Episode 460
📚 Guest LinksFacebook: https://www.facebook.com/profile.php?id=61563367177655 (facebook.com in Bing)Instagram: https://www.instagram.com/sabrinaillustrated/TikTok: https://www.tiktok.com/@sabrina_illustratedBook – Thirty, Dirty, & Dying: https://a.co/d/eW6UNIN📖 Recovery Literature RecommendationThe…
Making Waves: The Career Journey of a Mermaid
"Dive into it, go with the flow, make a splash. What’s the harm in going for a swim?”
In this episode, I chat with Sabrina Rose, a professional mermaid at Aquarium Restaurant, as she shares her unique journey from aspiring marine biologist to living her dream as a mermaid performer. Sabrina opens u…
Identity Over Strategy
Most people think the strategy is the secret to change.It’s not.
In this episode of Embodied with Sabrina Rose, we explore why so many people know exactly what to do but still feel stuck, burnt out, or out of alignment. The missing piece isn’t more information. It’s identity.
This episode breaks do…
Don't Date Their Potential
We hear the phrase “don’t date their potential” everywhere—but what does it actually mean? In this episode, Sabrina breaks down the truth behind the advice, exploring the difference between supporting growth and sacrificing yourself for someone else’s unresolved wounds. Learn how to recognize emoti…
The Embodied Method: Why Change Doesn’t Stick (and How to Actually Change Your Life)
Welcome to Embodied with Sabrina Rose.
In this episode, we explore why change so often feels hard, even when you know what to do, have the strategy, and genuinely want a different life.
The truth?Change doesn’t fail because you lack discipline or motivation.It fails because identity, safety, and em…
Stop Waiting. Start Preparing.
What if the reason nothing feels like it’s moving isn’t because you’re behind…but because you’re confusing waiting with preparing?
In this episode of Embodied with Sabrina Rose, we explore the subtle but powerful energetic difference between passively waiting for life to change and actively prepari…
Breaking the Cycle: How Sabrina Rose Overcame Foster Care and Addiction
In this compelling interview, Sabrina Rose shares her inspiring journey of overcoming trauma, addiction, and incarceration. She discusses her advocacy for foster children, her creative pursuits, and the importance of resilience and self-discovery.
Sabrina Illustrated:
https://www.sabrinaillustrated…
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