Humans Are More Important Than Hardware with Nate Palin
Join me in this weeks episode as I sit down with Nate Palin, a former Army Ranger turned human performance professional. Nate and I dive into the concept of the number one SOF truth "humans are more important than hardware." We explore the significance of treating people as humans first and foremos…
Episode 155 Spotlight: Force Multipliers with Nate Palin
This week's spotlight features Nate Palin, former Tactical Manager at the NSCA and current owner of AGD-Any Given Day. Nate talks about hiring professionals, using personnel as force multipliers and recognizing the value of mental health interventions. Listen to the original episode here.
*****Reg…
The Art of Programming for Diverse Fitness Levels with Nate Palin
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One of the classic problems with tactical strength and conditioning is that, unlike many athletic settings, you can't assume a common baseline level of fitn…
Episode 10 - Non Physical Reasons to Train
Physical fitness has value for warfighters without physically demanding jobs. We don't always train to improve our strength, power, aerobic & anaerobic output and capacity. Sometimes we train (or just exercise) to achieve means that have less to do with physicality and more to do with quality and q…
Nate Palin Owner of Any Given Day | Sentinel Strength #33
I sat down with Nate Palin, owner of Any Given Day and a leading figure in the field of tactical strength and conditioning. Nate has been coaching elite military units, including Special Operations and the U.S. Space Force, since 2012. He and I first connected that same year when he began his work …
Episode 1 - Be the Frog w/ Jason Clark
In this episode of the Any Given Day podcast, Nate Palin and Jason Clark engage in a deep conversation about parenting, military experiences, personal growth, and the importance of mindset. They explore the challenges of transitioning from military to civilian life, the significance of embracing di…
Episode 2 - Find Your Tribe w/ James McLanahan
Nate Palin and James McLanahan discuss their journeys through military service and the challenges of transitioning to civilian life. They explore the importance of finding a supportive community, maintaining physical fitness, and the value of mentorship. James shares insights from his experiences i…
Episode 10 - Feel the Feelings w/ Nate Palin
Host Nate Palin explores the theme of growth after service and the process of resilience. He delves into the layers of resilience, experiences in combat, dealing with trauma, and the concept of rock bottom. Nate also touches on testing of the rebuild, emphasizing the importance of feeling and ackno…
Coach Your Face Off: Wisdom from Nate Palin
On this episode we are lucky to have Nate Palin on, a 2nd Ranger Battalion veteran and long time tactical strength and conditioning coach. From Rangers to various leadership positions in tactical, Nate shares nuggets of wisdom for any prospective or current strength coach. We talk about why relatio…
137 - Ask the Coach: S&C Q&A Live at the Soldiers to Sidelines Summit
Live from the 2nd Annual Soldiers to Sidelines Coaching Summit: the Ask the Coach panel, unscripted and unfiltered.
Moderator Johanna Zabal hands the mic to the room, and Tex, Nate Palin, and Kat Oswald field whatever comes, from youth lifting age and PVC-pipe progressions to burnout, creative play…
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