# Mike Tipton
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mike tipton is Professor of Human & Applied Physiology at the Extreme Environments Laboratory, School of Sport, Health & Exercise Science at the University of Portsmouth. He is also editor-in-chief of Experimental Physiology.
== Education ==
Professor mike tipton was educated at the University of Keele and King's College, University of London.
Mike Tipton: Cold Plunge? Cold Shock! - December 8, 2025
Professor Mike Tipton from the Extreme Environments Laboratory reveals that despite ice baths booming in popularity, they come with health risks.
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Deep Dive: An Interview with Mike Tipton
Episode Notes
July 18, 2025: Professor Mike Tipton MBE is a Professor of Human & Applied Physiology at the Extreme Environments Laboratory, School of Sport, Health & Exercise Science at the University of Portsmouth in the UK. He was kind enough to speak with us about the physiology of drowning. Th…
Deep Dive: An Interview with Adrian Mayhew
Episode Notes
October 23, 2025 Adrian Mayhew brings insight into the latest research and applied physiology in flood rescue, technical rescue, and water safety management. He is deeply involved in bridging operational lifesaving practices with research and evidence-based training across internatio…
Under the Hood welcomes - Mike Tipton
Chicago's own, Michael Tipton joined us on Under the Hood with J-Hood.
"Tip" joins the Under the Hood channel starting Monday, May 4th!
J-Hood and Tip talk about the Chicago Bears draft, Dak Prescott vs. Joe Burrow, #nbaplayoffs #Spurs and much more.
Subscribe to Under the Hood-
https://stream…
Deep Dive: An Interview with Ralph Goto
Episode Notes
April 26, 2026
From Rescue to Prevention: Ralph Goto on Snorkeling Safety in HawaiʻiUnderstanding the risks behind snorkeling incidents and the future of ocean safety through research, education, and lifeguard leadership
This episode explores the evolution of lifeguarding in Hawaiʻ…
Cold-Water Swimming and Sauna - Can hot and cold therapies boost mental health?
If you’ve ever wondered whether the cold‑water swimming craze is a genuine brain booster or just a very chilly fad, this episode is for you. New Scientist journalists Cat de Lange and Helen Thomson plunge into the science behind cold dips, ice baths and saunas, asking whether they really can lift m…
Are cold plunges actually good for you?
We hear a lot about the benefits of cold plunges, that they improve mood, increase immunity and reduce inflammation. But some scientists now doubt just how beneficial dunking your body in ice cold water really is.
Claire discusses this further with Professor Mike Tipton, an Expert in Human Physio…
How to Keep Moving Forward | Ashlee & Mike Tipton on Grief, Depression, Fatherhood & Mental Health
How do you keep moving forward when life keeps knocking you down? In this episode of Talkin About It, Ashlee sits down with veteran, sports radio personality, mentor, and father Mike Tipton for one of the most honest conversations of the series. Mike opens up about mental health struggles , navigat…
The Health Questions You’ve Been Asking
Greg answers the health questions that you've been asking.
We revisit some of the lessons from earlier conversations, before responding to some listener questions about shifting an extremely early body clock, the relationship between sleep and dementia and whether you should be using the Wim Hof me…
Skinny Is Where You Go to Die: Muscle Power & Myokines for Ageing Women with Dr. Paul Taylor
Your muscles aren't just for moving — they're an endocrine organ, releasing hundreds of signalling molecules called myokines every time you contract them. Dr. Paul Taylor breaks down the science of myokines, why muscular power (not just strength) is the strongest predictor of how long you'll live, …
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