# Michael Holick

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Vitamin D: The Trillion Dollar Drug? with Dr. Michael Holick: Rational Wellness Podcast 395

View the Show Notes For This Episode Dr. Michael Holick discusses Vitamin D: The Trillion Dollar Drug? with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version…

136: Why is Vitamin D So Important in Health and Longevity? with Dr. Michael Holick

Vitamin D is more than a vitamin—it's a hormone that influences everything from your immune system to cardiovascular health, cognition, and longevity. In this conversation, Dr. Michael Holick breaks down the science of vitamin D synthesis, the truth about sun exposure vs. supplements, and why vitam…

You Can See the Light – Vitamin D, baby!

Welcome back to Everything Lifestyle! Your go-to spot for feel-good vibes, fierce truths, and just the right amount of sass. Get ready for a jam-packed episode full of insights, relatable real talk, and yeah—we’re aiming for at least one laugh-snort moment. Here’s what’s lighting up today’s lineup…

Sunlight vs Supplements: Vitamin D, Bone Health & Autoimmunity - with Professor Michael Holick

Vitamin D is one of the most debated topics in health: sunlight vs supplements, safe levels, deficiency risks, and whether it truly impacts conditions beyond bone health. In this conversation with Professor Michael Holick, I explore: • The difference between vitamin D from sunlight vs supplements…

90 - Vitamin D Supplements are Not What You Think! Here's the Real Story

Hey mama, You’ve heard the advice a thousand times: get your vitamin D checked, take the supplements, keep your levels “optimal.” But what if the story behind the vitamin D craze isn’t what we’ve been told? In today’s episode, we pull back the curtain on the medical marketing machine that made vi…

Cutting Through the Noise: What 8 Researchers Want You to Know - Summary Podcast with Dr. Tony Boutagy

📲 Follow me on Instagram → @tonyboutagy This is a summary episode of Stronger With Time, where I look back at eight powerful conversations and share the key insights I took away as both a coach and lifelong student of exercise science. You'll learn: Why vitamin D testing matters and how to use …

Florida Twins Medically Abducted: Tasha Patterson’s Battle

In a powerful and emotional episode of Broken Truth with host John Davidson and Freedom Council, South Florida Nurse Practitioner Tasha Patterson and her attorney Valentina Villalobos shared the devastating story of how their family was torn apart by a flawed child abuse diagnosis. The twins were r…

Sun Benefits By Using Sensible Exposure Patterns And Cleaner Sunblock

Send us Fan Mail Sunscreen advice usually comes as a binary: fear the sun or ignore the risks. We take a different path and give you a practical framework for sun protection that doesn’t sacrifice the real health benefits of sunlight. From the start, we separate the roles of UVA and UVB so you can …

The D-Lightful Vitamin D: Importance for Health from Inception until Death

The D-Lightful Vitamin D: Importance for Health from Inception until Death Michael Holick, M.D., Ph.D., explores the importance of vitamin D across every stage of life, from conception through aging. Learn how vitamin D supports bones, immunity, metabolism, and overall health, and why maintaining …