BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver
Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver.
Dr. Haver is a board-certified OBGYN, a certified menopause provider, and the founder of Mary Claire Wellness, a private medical practice focusing on women in midlife. Her best-selling book, the Galveston Diet, and he…
Testosterone Is Not a Male Hormone: Levels, Dosing, and What It Does During Menopause
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Mohit Khera, board-certified urologist and Professor of Urology at Baylor College of Medicine, where he holds the F. Brantley Scott Chair in Urology, to tell women the truth about testosterone — the hormone women actually make mo…
Body Betrayal or Body Evolution - The Pause No One Talks About
BODY BETRAYAL OR BODY EVOLUTION - THE PAUSE NO ONE TALKS ABOUT
Better After Divorce with Coach Ivy · FemFactor Fit, Episode 1
Nobody asked me. I wasn't prepared. And frankly — it sucks.
For a while I thought aging was something you could outrun. Then my body laid down in the road — like Dorothy in…
Menopause Masterclass: Why Your Hair Is Thinning and What Works
In this solo episode of unPAUSED, Dr. Mary Claire Haver tells the truth about hair loss in women over 40 — a medical condition with real, identifiable causes, not a vanity complaint to be dismissed as stress or aging. She breaks down the biology of the hair growth cycle and the hormonal mechanism d…
Mary Claire Haver (on menopause)
Mary Claire Haver (The New Menopause, The ‘Pause Life) is a board-certified OBGYN, culinary medicine specialist, and best-selling author. Mary Claire joins the Armchair Expert to discuss how she ended up as one of eight children to restauranteur parents, the reason she became an OBGYN being that de…
Muscle is the Organ for Longevity with Dr. Gabrielle Lyon
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Gabrielle Lyon, board-certified family physician, founder of the Institute for Muscle-Centric Medicine, and bestselling author of Forever Strong, to explain why skeletal muscle — not body fat — determines how well women age. Dr. …
Building Muscle in Menopause: Protein, Creatine and Strength Training with Dr. Gabrielle Lyon
In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Gabrielle Lyon, board-certified family physician, founder of the Institute for Muscle-Centric Medicine, and bestselling author of Forever Strong — this time with the practical roadmap for building muscle in your …
How do I forgive the impossible?
What if Paul, who was Saul, walked into your church today? Hillary and Mary Claire discuss forgiveness and challenging pasts.
Menopause Skin Changes and the Science of Skincare
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Erica Kelly, board-certified dermatologist, Clinical Professor at the University of Texas Medical Branch, and founder and director of UTMB's Cosmetic Dermatology Division — and the first physician who ever connected the dots for …
Menopause Skin Treatments: Botox, Lasers and Lifestyle
Nothing needed cutting. The full description comes to 3,601 characters, so it's under the 4,000 limit:
In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Erica Kelly, board-certified dermatologist, Clinical Professor at the University of Texas Medical Branch, and…
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