# Maria Brosnan

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The Breakfast Show with Mal Krishnasamy 31-05-2021

Trigger Warning In this episode, Mal is talking about dealing with the death of a student.  How do you as their teacher deal with this?  Did your school support you?  What support did students receive?  Mal will also be discussing her personal experience of dealing with the murder of Kiyan Prince. …

The BreakFast Show with Mal Krishnasamy - 01.03.21

Conversations about CPD, Black Teachers and stress with special guests, David Weston - Teacher Development Trust, Rhia Gibbs - Black Teachers Connect and Maria Brosnan - Pursuit of Wellbeing

How to Break the Sleep Stress Cycle with Maria Brosnan

Over half of teachers and school leaders are struggling to get a good night’s sleep, according to the latest Teacher Wellbeing Index research. This episode is a bit different than normal, as I’m the guest rather than the host! I recorded it with Caroline from Cornerstones Education for their po…

Overcoming SVT | Olympian Georgia Baker

Georgia Baker is a professional road cyclist, two-time Olympian, Commonwealth Games gold medalist, and track World Champion. During this podcast, Georgia and Dr. Maria Brosnan discuss the tragic passing of her father from a heart attack and overcoming her own heart condition, Supraventricular tach…

S2 Ep.7: In pursuit of wellbeing with Maria Brosnan

Understanding school leader stress, sleep rituals and the practice of gratitude: it's all explored in this episode of 10 with Zen with Maria Brosnan, founder of Pursuit Wellbeing and author of The Pursuit of Sleep. Zen Educate is an online staffing platform and social enterprise that has saved sch…

What I wish I knew about wellbeing with Maria Brosnan

Maria Brosnan is a specialist. What in? Well amongst other things she's a coach, mentor and trainer in wellbeing and her expertise has never been more needed than it is now. For over 15 years she was MD and co-founder of two educational companies that created award-winning resources The Story Spi…

#178 - Wellbeing

Welcome to the third episode of our What Matters in Edtech series, supported by Bett. This series is all about the things that matter in education, and how and when tech might help. What's in this episode? This week's episode is all about Wellbeing. Released this year, the Teacher Wellbeing Inde…

Ep.1: Looking after your heart, your life depends on it (with Maria Brosnan)

You may not know, but many of us are going to live to be 100 - which is amazing! The quality of our life depends on many things, a significant one is how your heart is – and I don’t just mean your emotional state. For this first episode of Let’s Talk Leadership, I talk with Maria Brosnan about he…

Episode 174. Volume Exercise and the Heart with Dr Maria Brosnan

The Greek messenger Pheidippides famously ran 42 kilometres from Marathon to Athens delivering news of victory in battle before dropping dead, still a young man. Pheidippides was undoubtedly fit and an accomplished runner as he had been a Greek herald messenger his entire life. Was his untimely dea…

The Wellbeing Advantage in Educational Leadership - S2 Ep1

In the Season 2 opener of Change the Narrative, Adele sits down with wellbeing specialist Maria Brosnan to unpack the physiology of stress and what it really means for school and college leaders. Maria explains how the autonomic nervous system and hormones shape our emotional states, and why chroni…