Healing After Abuse: When Your Body Still Feels Unsafe with Dr. Lisha Antiqua I Ep. 137
You can leave an abusive relationship and still feel like your body is bracing for the next threat. Panic, numbness, hypervigilance, physical symptoms, and a nervous system that won’t seem to settle can leave survivors wondering why they don’t feel “better” yet.
In this episode of Beyond the Statis…
What Is Virginity? The Hymen Myth, Sexual Shame and Reclaiming Your Body After Abuse
What is virginity, and why has society tied it to purity, innocence, and a person’s value?
In this episode of More Than Sex and Secrets, Dr. Lisha Antiqua challenges the hymen myth, virginity culture, sexual shame, and the belief that consensual sex or sexual abuse changes your worth. If your firs…
Who Am I After Divorce? Why Willpower Can't Rebuild Your Identity | Dr. Lisha Antiqua
What if the goal was never to recover from your divorce, but to finally become the woman all those roles never gave you room to be?
In this episode of Wings of a Phoenix, host Trena Briscoe Matthews sits down with Dr. Lisha Antiqua, former therapist, founder of Your Own University, and author of s…
Trauma is Not Your Identity: Dr. Lisha Antiqua
Today Kirsty sits down with Dr. Lisha Antiqua, an author, speaker, Identity Architect, and founder of Your Own University®. After overcoming childhood sexual abuse and later narcissistic and emotional abuse, she dedicated her life to helping others rebuild identity, not just recover from trauma.
…
How to Rebuild Self-Trust and Create a Life Beyond Trauma — Dr. Lisha Antiqua
What happens when you've spent years healing from trauma but still feel as though your past is shaping your identity, relationships and future?
In this episode of Freedom Unlocked, trauma survivor, coach and Your Own University founder Dr. Lisha Antiqua explores trauma, self-worth, self-trust and c…
Men Have Pain Histories Too: Male Trauma, Emotional Intimacy & Why Men Need Other Men
What happens when a man wants closeness, love, and intimacy, but has never learned how to safely open up?
In this episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with men’s embodiment coach and group facilitator Jason Lange for an important conversation about male trauma, childhoo…
Ready to Reinvent Yourself? Let Go of Who You Were and Choose Who You Become
In this episode, you are my bestie, and we are having a chat. I just turned on the mic and shared that I have been going through a rebirth, and my business has too. We talk about how many versions of yourself are you still trying to keep alive because you worked so hard to become them?
This week on…
The Door You're Scared to Walk Through with Dr. Lisha Antiqua
Content Warning: This episode contains discussions of childhood sexual abuse, rape, grooming, physical and emotional abuse, self-harm/suicidal behaviour, and trauma. Some details may be difficult to hear. Please listen with care. Survival can teach you how to hide so well that eventually, you lose …
Survivors & the Legal System: What You Need to Know Before You Speak Up
What happens when a survivor decides, “I’m ready to do something about what happened to me”? Where do you start? What should you know before entering the legal system, especially when trauma, family, children, custody, or years of silence are part of the story?
This week on More Than Sex and Secret…
I Am Jane Doe: What Happens After Rape and How Survivors Reclaim Their Lives
I Am Jane Doe is a movement: The Cornell 7, Sexual Assault Trauma, and the Fight to Be Heard
What happens when surviving sexual assault is only the beginning of the fight?
The Cornell 7 case and the growing #IAmJaneDoe movement have brought national attention to sexual violence, consent, institutio…
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