# Lilan Bowden
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Alice lilan bowden (born September 1, 1985) is an American actress, filmmaker, and comedian known for her role as Rebecca "Bex" Mack in Andi Mack.
== Life and career ==
lilan bowden was born to a Taiwanese mother and American father. She attended Castro Valley High School where she had joined an improv club and graduated in 2002.
" We're Decades Old Friends" with Spencer Williams
Spencer Williams and Lilan Bowden go way back. Improv troupe, poetry workshops, each other's childhood homes... This week, they follow the thread from college to craft, exploring what it means to pursue a vocation versus a title, how poetry workshopping taught them to let work speak without the mak…
“People Pleasing is Just Kind of Lying” with Alex Song-Xia
TV writer, comedian, and deeply introspective friend Alex Song Xia joins Lilan Bowden for one of those unplanned conversations that somehow becomes the best day. They wander through overextending and under-communicating in love, what it means to let people be disappointed in you (and survive it), a…
Normal Ladies Book (w/ Lilan Bowden)
"I was the poor man's Olivia Munn...” This week, the gals chat with incredible actor, director, and improviser Lilan Bowden! You might know her from Shrinking, Andi Mack, I Think You Should Leave with Tim Robinson, or one of her other many many projects!
We release two types of episodes -- intervie…
“Two Girlfriends on a Balcony" with Santina Muha
Santina Muha (Freakier Frieday, One Day at a Time, Dollhouse ) joins Lilan Bowden on the balcony for hibiscus drinks, honey-roasted macadamia nuts, and a conversation that wanders exactly where it needs to. They get into the universal need to feel seen, what it's like to carry the burden of self-aw…
"My Mind Is a Beautiful Round Marble" with Lily Du
Lily Du (Dirty Laundry, Dropout TV) and Lilan Bowden discover they share more than a neighborhood, they share a brain. Or at least, the kind of brain that loses a thought the moment you reach for it. They wander through ADHD game-recognizing-game, the trap of living for your 80-year-old self, and w…
Lilan Bowden Returns Again
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Villains Make Money (w/ Amanda & Ann)
"If you're not quick to unravel these days, what's your secret and are you paying attention?" This week, sleepy Ann and well-rested Amanda discuss the Summer House reunion (continued!), scat a little, and gab it up! Alt title options: "Two Nudists Doing A Podcast" and "Benzos or B*tch Mode"
We rele…
The Men Are The Troubled Ones (w/ Ann & Amanda)
"GET THERAPY! GET HELP! EVOLVE!" This week, Ann tells Amanda about Love Island, Amanda tells Ann about the post-reunion Summer House episode, and more!
We release two types of episodes -- pop culture/reality TV chats (that's this one!) and interviews. If you missed our recent interviews with Jacqui…
Yes, Also - Lilan Bowden
Lilan Bowden (UCB, Asian AF) talks about early acting experiences, vulnerability, plot vs. game, removing conflict, kicking scenes into gear, callibrating differences in style, starting an indie show, generational hierarchy, different effects of career success, Asian AF, and more!
Access to double…
*HOT BUTTON* Moms, Wasians and Improvising Life with Lilan Bowden
This is a portion of Francesca’s interview with actor Lilan Bowden. To get access to the full interview and the rest of the Hot Button series, become a patron: www.patreon.com/bitchuationroom
Lilan is an actor and improvisational comedian. She got her breakout role as Bex in the Disney show Andi Ma…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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