# Lifestyle Physician
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Top podcast episodes featuring lifestyle physician.
⁉️ Iodine Deficiency On A Carnivore Diet - Should You Supplement Iodine?
In this episode, I discus the importance of iodine on the carnivore diet. Learn why iodine is crucial for thyroid health and metabolism, why deficiency is common, and whether or not you need to supplement. If you're on a carnivore diet or low-carb diet, this episode is a must-listen!
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🟢 Improve Your Mental Health Now With Keto / Carnivore
Feeling stuck in a fog, anxious, or battling mood swings? Have a history of Anxiety or Depression? Are you worried about Dementia? You need to know how low-carb, ketogenic and carnivore diets can support mental health beyond weight loss. This episode dives deep into how these diets may stabilise mo…
🟢 Improve Your Sex Life with Keto & Carnivore Diet: Boost Libido Naturally!
Could the keto or carnivore diet be the key to a better sex life? In this episode of The Meat Medic podcast, I explore how low-carb, ketogenic, and carnivore diets can naturally enhance libido, balance hormones, and improve reproductive health for both men and women. Discover how stabilizing insuli…
🚨 The Medical System Is Broken (And How To Fix It)
The modern healthcare system is failing us. Chronic diseases like diabetes, obesity, and heart disease are on the rise, and the medical system's focus on medications and quick fixes isn't addressing the root causes. In this extended episode, I break down why the system is broken and how lifestyle c…
The Optimal Human Diet (Logic & Evidence)
What is the optimal human diet? The truth is nobody really knows, but I think we can use logic and evidence to get us pretty damned close.
In this episode, I explore how humans evolved eating a meat-heavy diet and how this holds the key to optimal human health. A ketovore (relaxed carnivore) diet,…
The Truth About Fat (Why We Need It)
For decades, we were told fat is the enemy. But what if we got it all wrong? In this episode, I break down the truth about fat—why it’s essential for your health, how it supports brain function and hormone production, and why the low-fat movement was a mistake.
Learn what fats to prioritize for lon…
Why I've Been Absent, Complaints, Updates & Do I Have ADHD?
Sorry I've been absent. Unfortunately I had a complaint that took a serious mental toll on me, even though I was totally exonerated and my record remains clear. In this episode I discuss the effect this had on me, why I've been absent, what I've been up to, and maybe, just maybe, I have ADHD?
🛒 Ama…
Red Light and Blue: Our Midlife Clean Energy Future
In “Red Light and Methylene Blue”, Heather dives deeper into the focus on “balance” in women's health concerns with Dr. Sarah Secor-Jones, founder of Lesh Lifestyle and an integrative medicine physician specializing in hormone health and longevity. Dr. Sarah makes it clear that finding your happy …
Mind Over Matter
Dr. Charlotte Marriot, a Consultant Psychiatrist and Lifestyle Physician is a leading voice in uncovering the link between brain health, physical health and in turn mental health. Most women are unaware of just how profoundly hormonal changes during perimenopause and menopause impact not just mood …
Regenerative Medicine, Shockwave Therapy & Healthspan - Dr. Michael Betler | Ep 294
In this episode of TheIferia TechCast, Ezekiel Iferia sits down with Dr. Michael Betler, DO, a doubleboard-certified general surgeon and lifestyle medicine physician, biomedicalengineer, and founder of CT Sports Recovery. After years in high-acuitysurgical theaters repairing acute pathology, Dr. B…
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