Ep. 25: Lacy Alana with Hope- Even when Things Seem Hopeless
Lacy Alana beautifully reminds us that we don't have to be perfect. Our messiness can meet each other's messiness. We can welcome our kids' messiness, and find the strength to keep welcoming it...even when it seems like nothing is working. Lacy is a therapist, program developer, trapeze artist, …
Episode #54: How Circus Can Change the Brain with Lacy Alana
My guest today is Lacy Alana. Lacy is a Licensed Clinical Social Worker and trauma therapist who blends expressive arts with therapeutic tenets to help those who have endured trauma or are neuro divergent. Those are a lot of big words, I know, and saddle up because this interview contains many more…
Move Daily Health Podcast Episode 44: Moving Through Trauma w/Lacy Alana
Today we welcome to the show Psychotherapist, Clinical Social Worker & Circus Artist, Lacy Alana.
In this podcast we discuss topics such as:
- Circus arts & improv theatre meet trauma therapy.
- What is neuroception?
- Disordered eating.
- Facing fears as a way to retrain the nervous system.
Lacy i…
Lacy Alana - Yes, And Brain
Join me and meet Lacy Alana and learn about her innovative Yes and Brain work. The Yes And Brain framework is the creation of a Licensed Clinical Social Worker, circus artist, and improviser Lacy Alana. As Lacy spent time in the clinical, educational, corporate, and expressive arts worlds over the…
3. A Scrapper and a Hauler
Today on the show we have Hank Casterfield (Leslie Beedell), Odessia Bigby (Lacy Alana) and Glenda Shenouda (Sara Meleika) to talk about live mer-performance, creating a dolphin centipede and being a globe trotting illustrator of children’s books
{REPLAY} Lacy Alana With Hope: Even When Things Seem Hopeless
Lacy Alana beautifully reminds us that we don’t have to be perfect. Our messiness can meet each other’s messiness. We can welcome our kids’ messiness, and find the strength to keep welcoming it…even when it seems like nothing is working.
Lacy is a therapist, program developer, trapeze artist, and…
Leading Through Change: Change and the Nervous System
Why do people resist change, even when it seems to make perfect sense? Welcome to the first episode of our Leading Through Change Series where we will explore the intersection of neuroscience, leadership, and change. Throughout this series, psychotherapist and interpersonal neurobiology specialist …
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