# Kirsten Ackerman

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Weight loss Surgeries, the Ozempic Era + Food Noise: Sitting Down with R.D. Kirsten Ackerman

Weight loss Surgeries, the Ozempic Era + Food Noise: Sitting Down with R.D. Kirsten Ackerman
You've heard about weight loss surgeries and Ozempic, but is it really the magic cure for permanent weight loss? In this episode Savana sits down with a former weight loss surgery dietitian, Kirsten Ackerman, who tells us everything we need to know about weight loss surgeries and the ozempic era. R…
00:37:32
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EP191 - Thoughts on the New Dietary Guidelines for Americans

EP191 - Thoughts on the New Dietary Guidelines for Americans
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EP191 - Thoughts on the New Dietary Guidelines for Americans by Kirsten Ackerman, MS, RD
00:12:16
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EP192 - Making Peace With Body Change

EP192 - Making Peace With Body Change
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EP192 - Making Peace With Body Change by Kirsten Ackerman, MS, RD
00:23:25
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Ep193 - The #1 Thing to do if You Feel Addicted to Sugar

Ep193 - The #1 Thing to do if You Feel Addicted to Sugar
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Ep193 - The #1 Thing to do if You Feel Addicted to Sugar by Kirsten Ackerman, MS, RD
00:17:55
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EP194 - Over What Weight?

EP194 - Over What Weight?
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EP194 - Over What Weight? by Kirsten Ackerman, MS, RD
00:16:10
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EP195 - Food Noise Be Gone

EP195 - Food Noise Be Gone
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EP195 - Food Noise Be Gone by Kirsten Ackerman, MS, RD
00:21:53
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EP196 - How to Actually Stop Eating When You're Full

EP196 - How to Actually Stop Eating When You're Full
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EP196 - How to Actually Stop Eating When You're Full by Kirsten Ackerman, MS, RD
00:19:03
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EP197 - Your "Ideal" Weight

EP197 - Your "Ideal" Weight
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EP197 - Your "Ideal" Weight by Kirsten Ackerman, MS, RD
00:08:28
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EP198 - Why Thinking You're Addicted to Food is Blocking you from Food Peace

EP198 - Why Thinking You're Addicted to Food is Blocking you from Food Peace
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EP198 - Why Thinking You're Addicted to Food is Blocking you from Food Peace by Kirsten Ackerman, MS, RD
00:16:47
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EP199 - You Have a Willpower Problem, But it’s Not What You Think

EP199 - You Have a Willpower Problem, But it’s Not What You Think
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EP199 - You Have a Willpower Problem, But it’s Not What You Think by Kirsten Ackerman, MS, RD
00:13:14
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