# Kendall Merritt

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Episode 74: Sexy Soul Series with Kelcy Valletta: Self Love through the Seasons

Let's face it... life is not always rainbows and sunshine. Sometimes we go through really though seasons, when we are met with the task of weathering the storm. And when times get tough, we often default to being even harder on ourselves for all the "shoulds, coulds, and woulds." So how do we prior…

Sexy Soul Series with Kendall Merritt: Harnessing your sexual essence to live a turned on life

Your sexual energy (or as we like to call it, your sexual essence) is your driving force. It's what fuels creativity, helps you feel joy throughout your day, and also allows you to connect with others. Basically, your sexual essence provides you with the opportunity to live a completely turned-on l…

Commit to Relationship Renewal With Kendall Merritt

Release subconscious patterns and build an intentionality framework with Kendall Merritt on “Make That Ish Beautiful.” This guided embodiment meditation gives great relationship advice for a woman that explores ways to find a sense of rebirth. Follow us on Instagram: @catiemenkedotcom Learn more …

Sexy Soul Series with Kendall Merritt: Being Bravely YOU

On this episode of the Sexy Soul Series, Kendall and I sit down to further discuss the importance of authenticity. We share our definitions of what it means to be authentic, the importance of self-awareness, and being brave to be a little more YOU every single day.In this episode we talk about: Ho…

Sexy Soul Series with Kendall Merritt: Effective communication requires self-reflection

Learning how to effectively communicate is a game changer when it comes to any and all relationships.  But there is one thing that is required if you want the effective communication that you strive for... self-reflection. YEP! In this episode, Kendall and I share our experiences with learning how …

Make Communication Sacred With Kendall Merritt

In this co-creative episode for CatieMenke.com and the podcast Make that Ish Beautiful with Catie Menke, we talk all about communication.  The month of May is all about communication at CatieMenke.com, and Kendall Merritt is honored to share some tools and perspectives to consider when it comes to…

Sexy Soul Series with Kendall Merritt: What is confidence?

We are continuing our conversation around confidence this week! Kendall and I sit down to talk about what confidence really is, how to tap into and activate the feeling of confidence in your body, and the important role that gratitude plays amongst it all. In this episode we talk about: Rooting yo…

Episode 80: Sexy Soul Series with Kelcy Valletta: What is confidence?

Kelcy and I sit down to talk about what confidence really is, how to tap into and activate the feeling of confidence in your body, and the important role that gratitude plays amongst it all. In this episode we talk about: Rooting your confidence in gratitude Different types of confidence Figure…

How To Build Relationships by Accessing the Inner Power of Big Emotions with Kendall Merritt

Power is something that exists within us. We do not need to look for power outside of us. Where are we giving our power or energy away? Where are we looking for “clarity” “solutions” and “strategy” outside of us? The Intentionality Framework can bring clarity for why, how and what you want from c…

Episode 28-Connect and Create in Relationships with Kendall Merritt

She is director of operations for a global life transformation company. As usual, I found someone with deep experience in a specific space. She’s been Coaching since she was 17! She works with people who are absolutely committed to living life and creating love, couples coaching.  Mastering the…