Breathing A Unifying Medium
Jessica Dibb is a pioneering teacher of breathwork, consciousness, and human development. For more than thirty years, she’s guided people through integrative practices that blend somatic awareness, psychological insight, and spiritual growth. She’s the founder of the Inspiration Consciousness Schoo…
Optimal Breathing: What It Is & How to Practice It w/ Jessica Dibb
Do you know how to breathe… or have you just assumed your body has it handled?Jessica Dibb is back for round two! This time, we’re going beyond breathwork techniques to explore what optimal breathing actually means—and how conscious breathing can move beyond something you practice on your yoga mat …
#232 TRSS 08-16-2026 | Double Bags, Flooded Basements, and a Sprained Toe
Robin rambles about grocery store karma, a junk drawer turned prize box, flooding the basement, and discovering that a sprained toe doesn't necessarily mean you get to rest.
Don't miss upcoming conversations with Chris Hancock, Jessica Dibb, Bob Falconer, and Dr. Ifeanyi Olele.
Community Spotlight:…
Trying to Figure Out Life in My 40s | The Robin Smith Show #235
Robin rambles about moving the annual breath work challenge to October, mourning some favorite cultural icons, watching horror movies in bachelor mode, returning to Ocean City with his family, and more.
Don't miss upcoming conversations with Bob Falconer, Dr. Ifeanyi Olele, and Jessica Dibb.
Get in…
I Have a Monkey Skull in My Office | The Robin Smith Show #236
Robin rambles about the monkey skull that has been sitting in his office, its mysterious family history, the possibility that it might be cursed, and his eventual attempt to find it a new home.
He also catches up on the October breathwork challenge, the Washington Commanders and Capitals, the lates…
Breathwork, Psychotherapy, and What Connects Us with Jessica Dibb | The Robin Smith Show #237
Jessica Dibb joins Robin to explore breathwork, psychotherapy, consciousness, and the ways conscious breathing can connect us with psychological, embodied, relational, and spiritual experience.
Jessica is the author of Breathwork and Psychotherapy: Clinical Applications for Healing and Transformati…
What If Healing Was Just One Breath Away? w/ Jessica Dibb
What if one of the most powerful tools for healing wasn't something you had to buy, learn, or search for—but something you've carried with you your entire life?
In this deeply inspiring conversation, I sit down with Jessica Dibb, breathwork educator, author, and founder of Inspiration Consciousness…
Breathwork's Promise: Conscious Breathing as Universal Medicine for Body, Mind, and Spirit with Jessica Dibb & Heather Gray FDN-P
Episode 153 In this episode of Bioenergetics Beat, Heather Gray talks with Jessica Dibb about conscious breathing, integrative breathwork, and why the breath may be the most powerful and accessible tool we have for healing and transformation. They explore how breathwork activates global neural cohe…
When a Walmart Bike Rack Becomes a Personal Crisis | The Robin Smith Show #238
Robin rambles about the October breathwork challenge, a monkey skull, the Washington Commanders, Ovechkin’s final NHL season, and a disastrous attempt to install a Walmart bike rack. He also has a new Insight Timer track, a Light the Night fundraising update, and plans to try Quantum Healing Hypnos…
323. The power of breathwork
Breath work, as a therapeutic technique, is having it's day in the sun. You may be seeing videos about it cropping up everywhere, but the truth is that it's a very ancient and deeply powerful psychological practice... when done correctly. In today's episode we are joined by our expert guest, Jessi…
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