# James De Lacey
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Top podcast episodes featuring james de lacey.
Tatami Talk Podcast Episode 102: Judo Strength and Conditioning ft. James de Lacey
On episode 102 of Tatami Talk, we talk to James de Lacey from the Sweet
Science of Fighting podcast about Judo Strength and Conditioning and the
basics of energy systems. James is a strength and conditioning coach
with a master of sports and exercise science.
James' Instagram: @sweetscienceoffi…
74. James de Lacey︱Strength Training for Sports Performance, Injury Prevention and Longevity
Unlock the secrets to unwavering commitment in your physical and professional pursuits as strength and conditioning sage James de Lacey joins us on a compelling odyssey through consistent performance. Let James, armed with a wealth of experience, unravel the myth that perfection trumps persistence.…
James de Lacey & Gareth Boyd – Rant and catchup
Episode #26 of Forte Growth with James de Lacey and Gareth Boyd, who have a catchup to talk about what's been happening lately after a guest no-show.
Find out more and follow:
Website: https://forteanalytica.co.uk
Twitter: https://twitter.com/forteanalytica
LinkedIn: https://…
322: We're back!
The podcast slowed down last year, but we're back and better than ever. We relaunched last month with a great interview and this month we're sharing our own ideas as well. We look at the role of social media in coaching, off-feet training ideas, articial intelligence, Soviet training myths, and a f…
485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power
Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science of Fighting, a leading platform for combat sports performance. He has coached in professional rugby leagues across New Zealand, Europe, and the United States, and has trained at…
#62 - Biggest Mistakes Of Combat Fighters With James De Lacey
James De Lacey is a New Zealand strength and conditioning coach, researcher, and educator who has worked with professional athletes and teams across rugby league, rugby union, MMA, and combat sports around the world. He holds a Master’s degree in Sport and Exercise Science and has built a reputatio…
Ep 141: James de Lacey- Sprinting Is Aerobic, Sprint Interval Training, Strength Exercises For Speed Development
James de Lacey owns and runs Sweet Science of Fighting. James holds a Master of Sport & Exercise Science and has published academic research. He's also worked in three countries at the elite and international level of sport preparing athletes for competition. James trains and competes in BJJ and cr…
NEW Isometric Research Explained & Q&A w/ James de Lacey (SSOF Ep 205)
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
MMA S&C Blueprint:https://sweetscience…
342: Moving Beyond Aerobic and Anaerobic Training Labels
Does the way we talk about aerobic and anaerobic training help us prescribe better conditioning, or can it lead us towards the wrong sessions?
This week, Richard Graves welcomes James de Lacey back to the Science for Sport podcast to examine conditioning for high-intensity intermittent sports, in…
Do Fighters Really Need Zone 2? Heart Rate Recovery, Sprint Intervals & NIRS — James de Lacey — #410
James de Lacey is a strength and conditioning coach with an MSc in Sport & Exercise Science and more than a decade of experience in professional sport spanning professional and international rugby/rugby league. He now focuses on combat sports to prepare fighters under Sweet Science of Fighting.
Do …
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