# Catherine Wikholm
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Top podcast episodes featuring catherine wikholm.
Meditation
Concentrate on the sound of our delightful voices, and if any thought drifts into your mind recognise it, thank it, and let it pass.
This episode we are talking about meditation, our personal experiences the history and traditions surrounding the practice and of course a little bit of science. Cat…
EPISODE 636 - The Buddha Pill: Can Meditation Change You?
For Beyond 50's "Spirituality" talks, listen to an interview with Miguel Farias in England. He will share his conclusion from putting meditation "under the microscope." Separating fact from fiction, Farias and Catherine Wikholm conducted their own scientific research study on meditation with prison…
Why Meditation Might Need a Warning Label
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you’re sensing, thinking, and feeling in the present moment.
T…
Why Meditation Might Need a Warning Label
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you’re sensing, thinking, and feeling in the present moment.
T…
3.5 Meditation Side-Effects and Other Altered States, with Miguel Farias
Today I sit down with Miguel Farias, an experimental psychologist and researcher of religion, spirituality, and cognition. Together we try to get to the bottom of whether meditation is actually good for you through a comparison of Miguel's research on the adverse effects of meditation with my resea…
Meditation Side-Effects and Other Altered States, with Miguel Farias
In today’s episode, Dr. Pierce Salguero sits down with Miguel Farias, an experimental psychologist and researcher of religion, spirituality, and cognition. Together we try to get to the bottom of whether meditation is actually good for you through a comparison of Miguel's research on the adverse ef…
Meditation Side-Effects and Other Altered States, with Miguel Farias
In today’s episode, Dr. Pierce Salguero sits down with Miguel Farias, an experimental psychologist and researcher of religion, spirituality, and cognition. Together we try to get to the bottom of whether meditation is actually good for you through a comparison of Miguel's research on the adverse ef…
Meditation Side-Effects and Other Altered States, with Miguel Farias
In today’s episode, Dr. Pierce Salguero sits down with Miguel Farias, an experimental psychologist and researcher of religion, spirituality, and cognition. Together we try to get to the bottom of whether meditation is actually good for you through a comparison of Miguel's research on the adverse ef…
Meditation Side-Effects and Other Altered States, with Miguel Farias
In today’s episode, Dr. Pierce Salguero sits down with Miguel Farias, an experimental psychologist and researcher of religion, spirituality, and cognition. Together we try to get to the bottom of whether meditation is actually good for you through a comparison of Miguel's research on the adverse ef…
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