# Bruce Fordyce
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Bruce Noel Stevenson Fordyce (born 3 December 1955 in Hong Kong) is a South African marathon and ultramarathon athlete. He is best known for having won the South African Comrades Marathon a record nine times, of which eight wins were consecutive. He also won the London to Brighton Ultramarathon three years in a row.
Kiwi Born | 3x Comrades Marathon Champion & South African Running Pioneer
Helen Lucre is a 3x Comrades Marathon Champion — and one of only very few women in the 105-year history of the Comrades Marathon to win three consecutive titles.
Born in Motueka, New Zealand, Helen moved to South Africa in 1980 and began running in her mid-20s. Just a few years later, she broke mar…
06 A Life Built on Running: Bruce Fordyce's 9 Comrades Wins and Park Run
South Africa's greatest ultra-marathon champion in conversation.
Bruce Fordyce, nine-time Comrades Marathon champion and the man who brought Park Run to South Africa, sits down with Robin for a wide-ranging conversation that spans Gurkha soldiers, the 1968 Mexico City Olympics, a secret world cha…
NZ parkrun Pioneers
Every Saturday morning at 8am, thousands of New Zealanders gather in parks across the country for a shared ritual—parkrun. But this global phenomenon didn’t just appear overnight.
In this episode, host Justin Hill is joined by parkrun New Zealand pioneers Lian and Noel de Charmoy, who helped bring …
The untold stories of ultra running’s toughest era
In this episode of Masters on the Move, we sit down with David Levick, one of the outstanding endurance athletes of the golden era of ultra running.
Long before carbon shoes, GPS watches, and modern sports science, David was producing remarkable performances in some of the world's toughest races. F…
Comrades: The Ultimate Test, Raw Grit, Comaraderie
What is the absolute limit of human endurance as we age? 🏃♂️💨
In this episode of Masters on the Move, we are stripping away the myths of aging and diving deep into the raw grit, storied history, and unbreakable community spirit of the world’s oldest and largest ultra marathon: The Comrades Maratho…
E60: The Art of Ultrarunning: Tactics, Mindset & Execution with Ian Sharman
Unlocking the Art of Ultra Running with Ian Sharman
"There's no amount of training that will fix bad tactics and bad execution. - this book is more about how you execute better, not just how you get fitter." - Ian Sharman
Comment your biggest takeaway for a chance to win a special RUNEGADE prize
…
The parkrun Story: Personal Struggle to Global Movement
From 13 runners in Bushy Park to more than 2,500 events across 23 countries and millions of lives changed, Paul Sinton-Hewitt's story is one of the most remarkable in modern sport and community building.
In this special episode of *Masters on the Move*, Justin Hill sits down with the founder of par…
46| Upcoming events: Vert-July, Chafing Coin Collection, Comrades Speaker, Run the Forest Kaitaia Giveaway and more.
Haere mai- plenty of links to click on in the Spotify Shownotes so go to candy town.
Welcome to a jam-packed episode of local events and challenges. We start with our thoughts and the upcoming speaker, Bruce Fordyce regarding Comrades Ultramarathon. The world's oldest and longest ultramarathon. Ne…
Gifts
I greet you in Jesus’ precious name! It is Friday morning, the 4th of September, 2026, and this is your friend, Angus Buchan, with a thought for today.
We start in 1 Corinthians 1:17. Paul says:
“For Christ did not send me to baptise, but to preach the gospel, not with wisdom of words, lest the c…
Can You Actually Reset Your Vagus Nerve?
Ep 10: CAN YOU ACTUALLY RESET YOUR VAGUS NERVE? | LVL LiveNo. But you can retrain it.Quick hacks change the weather: how you feel in the next ten minutes. Daily practice changes the climate: who your nervous system is six months from now. This episode is about the climate, from the four states of y…
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