# Athletic Mentality

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An Athletic Mentality as a Guide to Victory Against Cancer, with former Penn State Star and Coach Fatima Balza

She knew how to beat her opponents on the court, but beating breast cancer was a challenge Fatima Balza didn't know how to approach. For this former star Penn state volleyball player and current coach of Western Nebraska Community College, Fati took to treating her cancer like she was training for …

LAMONICA GARRETT: Approaching Acting as an All-Star

Get ready for an electrifying conversation with LaMonica Garrett, whose unconventional road to stardom took him from the trampoline-fueled chaos of SlamBall to a breakout role on One Tree Hill. In this episode, LaMonica unpacks the "athletic mentality" that fuels his craft, tracing his evolution fr…

Porter Braswell — Building the Future of Leadership (EP.216)

Porter Braswell is the Founder and CEO of 2045 Studio, an exclusive network for accomplished professionals of color. Porter is also the Co-founder and Executive Chairman of the career advancement platform Jopwell, the host of the Harvard Business Review podcast Race at Work, and the author of t…

Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)

Kathryn talks to fitness coach, athletic therapist, and osteopath Sherry Shaban about harnessing an athlete’s mindset or athletic mentality when approaching fitness and health, and how this can help you eliminate harmful dieting tendencies and live a better life. Sherry’s story of overcoming a deva…

Athletic Mentality | Heavy Victory Ep. 15

Sports have always played a role in Tricia Downing’s life. Whether it was participating in them as a kid and in college or building her career around them, she quickly developed an athletic mentality. It was that same mentality that helped her recover from a road cycling accident that instantly par…

Stress, Pain, and The Power of Mindset

Hey there, welcome back! This week, our guest Cy Grimmett shares the intense experience of his wife Amber’s labor. We explore the links between stress, pain, and our mindset. Chat about everything from pregnancy scans to why visualization can transform sports performance, touching on insights from…

Purpose driven. Joe Delagrave's story on turning obstacles into miracles.

Joe Delagrave captivates his audiences by using his heart gripping life experiences, humor, storytelling, and background as a professional counselor to be relatable, authentic, and real.  He believes that we all have the responsibility to take control of our own lives despite our circumstances.  We…

Noah LaLonde on Finding Himself in Cole & The Role That Changed Everything in My Life with the Walter Boys (Re-Release)

This week, we’re taking a summer rewind as Tommy revisits a fan-favorite episode with Noah LaLonde from My Life with the Walter Boys. This is a deep, introspective side of Noah like you’ve never heard before. Today, he opens up about why the show resonates with multiple generations, the personal wa…

Noah LaLonde on Finding Himself in Cole & The Role That Changed Everything in My Life with the Walter Boys (Re-Release)

This week, we’re taking a summer rewind as Tommy revisits a fan-favorite episode with Noah LaLonde from My Life with the Walter Boys. This is a deep, introspective side of Noah like you’ve never heard before. Today, he opens up about why the show resonates with multiple generations, the personal wa…

Unfolding Maps: Discovering the Hidden Landscapes That Shape Your Life

Send us Fan Mail In this episode of the Leadership Vision Podcast, host Nathan Freeburg is joined by Dr. Linda and Brian Schubring, co-authors of Unfolded: Lessons in Transformation from an Origami Crane. Together, they unpack the metaphor of maps—how our experiences, values, and memories create in…