205. Ash Unplugged: It’s Kind of Chic to Know Where You Suck
It's my birthday week, I'm turning 39, && I'm coming in with a raw one. This is a full behind-the-scenes Ash Unplugged episode, which means personal updates, business updates, && the thing I've been sitting with lately that I had to say out loud: it's kind of chic to know where you suck.
We're talk…
61. She Left Social Media and Her Podcast Became Everything w/ Ash McDonald
Ash McDonald has had a podcast since 2021. She is a therapist for business owners, a mom of three, and someone who made the decision a year ago to leave social media entirely. She loved social media, but she read the research and could not unsee it.
In this conversation, Ash and I talk about what h…
208. Shamelessly Reclaiming My Edge
I'm giving myself 90 days to find out what happens when I genuinely start going for it again. This is the formal announcement, the whole messy truth, && the reason I'm coming back to social media for a little bit.
Also… MIXTAPE opens September 21st to waitlisters only. ;)
TOPICS WE EXPLORE
The slo…
209. Shamelessly Practicing Ambition Again: 90 Days to Find Out If I Still Want This
This is a follow-up to my last (Episode 208), so make sure you listen to that first if you haven't already. Last week I announced the 90-day challenge to reclaim my edge && this week I'm getting specific: here are the actual rules, the micro-commitments, && what you're going to see from me starting…
236. Ash McDonald Helps Me Unpack My Instagram Resistance
Dallas spent the last year circling the Instagram question: quit it or recommit. Turns out the real problem with her social media strategy was hiding underneath her resistance.
Ash McDonald is a business therapist who believes ambition isn't something women ever need to apologize for. She helps hig…
87: The One Good Freebie Method: How to Build a Freebie AI Can't Copy
📝 Grab this episode's one-page cheat sheet, [the 4 steps to one freebie that converts], right here! → https://thecreativebodega.myflodesk.com/podcastonesheet
Made freebie after freebie and still nobody's opting in? Or maybe you've got a 40-page guide you know is good, and your list hasn't budged. I…
210. Shamelessly Making Life Harder
I recorded this from my car on the way to a networking event because I couldn't wait. It started as a rough morning with my middle son && turned into the most important realization I've had in a while. The habit that’s making my life harder these days is a perspective problem. && I caught myself te…
My Story: The Slow Decline, the Identity Shift, & the Rebuild
"The grief of a declining business isn't about the money. It's about watching an identity you built stop fitting."
Maybe you've lived through your own version of a declining business. Where you're still showing up, still posting, still launching, but the numbers are trending in the wrong direction…
212. Shamelessly Unedited in Europe
There's a version of you that only shows up when nobody needs anything from you. This episode is about her… what she knows, what she wants, what she's a little jealous of, && what she has absolutely no shame saying out loud. This is a go for it pep talk, my friend.
This episode is a reminder to get…
213. Shamelessly Getting Out of My Own Way: 4 Ways to Make Taking Action Easier
You're all in… you know exactly what you want… you've got the energy, the ideas, the vision but it feels impossible to actually move!? This is not a motivation problem, it's actually a friction problem and there are four specific places it tends to show up with most of my clients.
TOPICS WE EXPLORE…
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