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Tìm kiếm các tập trước của YogiTriathlete Podcast.

CÁC TẬP KHÁC TRONG PODCAST NÀY

In this episode, BJ and Jess sit down to explore what it really means to race free—to show up for your goals with full heart and zero attachment. BJ shares his winning mindset as he prepares for Ironman Arizona, revealing what it takes to truly go for the win. Jess brings insight from her own path…
In this episode, YogiTriathlete recaps BJ’s Ironman Arizona race day from start to finish. They break down race-morning energy, the training behind his fastest bike split ever, and the mindset shifts and mantras that kept him grounded throughout the day. The team dives into BJ’s fueling strategy o…
In this episode, we sit down with longtime YogiTriathlete athlete Claire Bruce, a quiet storm of determination who’s been part of our community since the earliest sparks of YT back in 2016. Claire has just returned from the Ironman 70.3 World Championships in Marbella, Spain, where she delivered on…
In this latest YogiTriathlete Podcast, Jess and BJ sit down for one of their favorite types of conversations—the unscripted kind where stories, insights, and laughter weave together naturally. From Clark’s unforgettable dish towel story to reflections on the Tour de France (including what type of r…

El Cruce Smackdown - The Initiation

El Cruce was a three-day initiation into a deeper way of meeting life. An initiation rooted in willingness — to meet whatever arose without resistance. After 27 weeks of training, El Cruce wasn’t something Jess needed to survive or conquer. She had earned her place on that starting line. Not becau…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Jess & BJ Gumkowski, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.