GIỚI THIỆU VỀ TẬP NÀY
Your gut isn't just digesting your food — it's talking to your metabolism, your hormones, and even your mood. It's been called our "second brain" — as it might be one of the most underrated players in your metabolic health. In this episode, Dr. Deepti Sharma explores the gut microbiome: the trillions of bacteria living in your digestive tract and the outsized role they play in weight regulation, insulin sensitivity, inflammation, and chronic disease risk. Why do some people struggle to lose weight despite doing "everything right"? Why does gut health look different across cultures and diets? Dr. Sharma breaks down the science — and separates what's proven from what's just probiotic marketing.
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TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Weight and Metabolism.
CÁC TẬP KHÁC TRONG PODCAST NÀY
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Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Dr Deepti Sharma, MD, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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