GIỚI THIỆU VỀ TẬP NÀY
In this 100th episode of Unboxable, Somatic Therapist Aléna Turley reflects on the power of deep, body-held belief that defies logic, rational thinking, or even medical science.
She shares her four-year journey to conceiving and carrying her third child—after pregnancy loss, a difficult second pregnancy, multiple miscarriages, intense life pressure, alternative support, and discouraging fertility assessments including IVF that was halted due to low eggs.
Following a Whole30 wholefood reset and a move overseas to Bath, England, she conceived and experienced a largely low-intervention, empowered birth supported by a doula, midwives, and birth education, and community breastfeeding support.
This episode is all about cultivating trust in the body as an intimate companion, seeking support, resting and replenishing, and learning the difference between distraction and an aligned, life-affirming path.
TO READ more about the birth, head to the She Births blog at
https://shebirths.com/australian-birth-stories/birth-story-birth-cole/
EPISODE HIGHLIGHTS:
2:09 Body as Companion
4:08 The Baby I Knew
4:52 Losses and Miscarriages
7:12 Depletion and Pressure
10:15 Searching for Answers
13:29 Whole30 and Moving
14:48 Pregnant at 44
15:44 Empowered Birth Story
17:35 Deep Knowing Lesson
19:30 Support and Community
✨ MEET YOUR HOST
I'm Aléna Turley — Somatic Therapist and Business Mentor for over-extended givers. I help high-achieving healers, educators, and leaders move from chronic depletion to clarity and grounded power.
On Unboxable, we explore somatic tools and Root Cause Therapy to support physiological healing and help you reclaim your vitality. Self-development from the body up.
🌿 RECLAIM YOUR CAPACITY
If you're hyper-capable and quietly running on empty, this free guide was made for you. Three practical ways to stabilise when you're the one everyone leans on.
⚡️Get the Guide: 3 Ways to Stabilise
https://www.alenaturley.com/come-home-to-yourself
🔗 STAY CONNECTED
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Website: alenaturley.com
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Instagram: @alenaturley
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Work with Me: Book a Somatic or Business Session
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Clear Ground (Group Program): https://www.alenaturley.com/clearground
