GIỚI THIỆU VỀ TẬP NÀY
Tim Lebbossiere is the assistant sports performance coach and sports scientist at Boston Bruins
We talk about the following:
- Tim's background and why he got into exercise science and strength and conditioning
- We going over a lot about the hockey schedule and when they strength training as an NHL player
- We talk about monitor in NHL and how they use it for practice and games
- We talk about nutrition as an NHL player
- We discuss the process of a youth NHL player and the process to the league
- We discuss how to monitor for recovery using RSI and how to use it to help with training on that day
- and much more!
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Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Julian Sisman, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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