GIỚI THIỆU VỀ TẬP NÀY
Welcome to the Strength Connection!
Don Moxley is the Founding creator and Chief Science Officer of Mode+Method, a company bringing HRV+ to market and leading the way on HRV research for health and longevity.
In this episode, Don shares his extensive insights on heart rate variability (HRV), its evolution, and practical applications for athletes and individuals seeking peak performance. Discover how HRV can be a powerful tool for recovery, stress management, and optimizing training.
Check out more from Don at:
Get the HRV book at:
https://trainrecoverwin.com/thehrvbook/
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BẢN CHÉP ÂM THANH 🔗
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CÁC TẬP KHÁC TRONG PODCAST NÀY
Welcome to the Strength Connection!
Mallory Reilly is an Occupational Therapist and Strength Coach at Reload Physical Therapy and Fitness in New York City, blending the worlds of OT and PT together for the past 8 years. She earned her M.S in Occupational Therapy from Stony Brook University, and is…
Welcome to the Strength Connection!
Dr. Carla Caturia is an Elite Peak Performance Coach and creator of the RISE Model, helping high-achieving families move beyond the Success Without Self Cycle. Her work combines emotional intelligence, identity-based confidence, and practical tools that help tee…
Welcome to the Strength Connection!
Angie Lyngso the co-founder of Lyngso Fitness Academy, working with 1,000’s of women to not just drastically change their body image, but also change and level up their lives.
In this episode, Angie shares her journey from athlete to coach, emphasizing the impo…
Welcome to the Strength Connection!
Andrew Sugerman is the CEO of Centr, a global performance fitness brand and the Official Competition Equipment Partner for HYROX, the fastest-growing fitness sport in the world.
In this episode, Andrew shares his journey from Disney to leading Center, explorin…
Welcome to the Strength Connection!
Dr. Heidi Heron brings a rare blend of clinical psychology, coaching, neuroscience, and consciousness studies to conversations about how people change, grow, and create meaningful lives.
A clinical psychologist, author, master coach, and internationally recogni…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Michael Kurkowski, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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