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Tìm kiếm các tập trước của The Josh Button Podcast .

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If you're doing BJJ over 40 and wondering whether there's a smarter way to train that protects your body, keeps you dangerous, and lets you still be on the mat at 79 — this episode is the blueprint. Coach Manny Alonso is a professional kickboxer, 18-year BJJ practitioner, and founder of Maca Martia…
If you're doing BJJ over 40 and wondering how a 46-year-old black belt trains six days a week, competes in adult divisions against athletes half his age, and posts a resting heart rate of 45 BPM at competition prep — this is the episode that shows you exactly how.Gile Huni is the founder of BJJ Eas…
If you're doing BJJ over 40 while working a full job and raising a family — and you're trying to figure out how to stay on the mats without burning out, burning bridges at home, or burning through your body — this is the episode you didn't know you needed.Professor Kevin Figueroa is a black belt at…
If you're doing BJJ over 40 and wondering whether it's too late to build something real — on the mats or off them — this episode is proof it isn't. Mike Stewart Jr. opened Rising Tide Martial Arts as a white belt with his brother, on two rollout mats with seven students, and sixteen-plus years late…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Josh Button, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.