GIỚI THIỆU VỀ TẬP NÀY
In this episode we talk about why functional patterns and Joel Seedman training content is BS and how their posts are controversial and for engagement only, why being multi faceted as a coach is essential, and Bretts new programs and coaching ideas with his IG page and train heroic programs.
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Every athlete wants to move faster, hit harder, and throw further — but if you skip the base, you're building speed on a cracked foundation. The fastest path to fast isn't fast training. It's the patient, layered progression that builds bulletp…
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In this episode, I sit down with Lachen to break down what actually matters in training, coaching, and building a meaningful fitness career—beyond just chasing numbers or going viral.
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Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Brett Hart, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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