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Tìm kiếm các tập trước của The Breen Time Podcast.

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What happens when you've spent years silencing yourself? In this episode, we explore how long-term relationship dynamics can quietly erode confidence, clarity, and identity - and how healing begins with the way we communicate, especially with ourselves. Our guest shares how rebuilding after a 27-ye…
In this episode, we take a hard look at the self-help industry and challenge the idea that more information always leads to a better life. While self-help can offer valuable insights, it often creates the illusion of progress, fuels constant self-criticism, and distracts from the real work that act…
Stop Managing Your Emotions What if the problem isn't your emotions - but how you've been taught to deal with them? In this episode, we sit down with Cedric Bertelli, co-developer of Emotional Resolution® (EmRes®), to challenge the idea that you need to manage, control, or cope with difficult feeli…
In this week’s episode of Breen Time, Sabrina is joined by special guest Eric Fisher for an honest conversation about what addiction really is — and what it actually takes to break free. Recovery isn’t a moment. It isn’t the decision you make on a bad night, or the promise you make to yourself on a…
Why do so many people struggle to feel worthy - even when they've achieved success, found relationships, or done "everything right"? In this episode, we explore where feelings of unworthiness begin, how toxic relationships reinforce them, and why the relationship you have with yourself shapes ever…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Brum Radio, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.