ADHD and Managing Money- reducing shame and meaningful solutions

Podcast Show Notes

Series 12 Episode 6

Guest: Krystle McGilvery

In this episode I talk with Krystle McGilvery, money and behavioural specialist and chartered accountant about the relationship between ADHD and managing money.

We cover:

• Why might ADHD impact money management
• Risk factors
• The spiral of shame
• Avoidance patterns
• Clear solutions
• Reducing stress
• Utilising automated systems

Useful links for Krystle:

https://www.krystlemcgilvery.com/

Support Links

The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:

https://www.samaritans.org/

https://www.mind.org.uk

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links

Connect with me www.drtara.co.uk

Linktree https://linktr.ee/Drtaraqc

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