GIỚI THIỆU VỀ TẬP NÀY

Tiếng Anh
Hoa Kỳ
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BẢN CHÉP ÂM THANH 🔗

TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của That Emotional Crap.

CÁC TẬP KHÁC TRONG PODCAST NÀY

Apology Paralysis

Make an apology that is meaningful. If in your words you still blame “others” it is not going to be heard. Find a way to take ownership of your part without negating the experience of others. There is a great deal of power in a simple “I'm sorry.” Don't get hung up on being right, or showy. Once yo…

Bounding into Boundaries

Boundaries are a struggle to set, pain to enforce, and hell if they are placed wrong. Today we will examine them from a very high-level overview. I will share what I have uncovered on how to set enforceable, healthy, self-protecting boundaries.  Oh and please excuse my voice. I was just recovering …

The Value of Vulnerability

As men, we are taught that to be venerable is to be weak. It is not manly to cry or share your emotional life. When we allow ourselves to open up we can finally be open to living in freedom. Never mind, I had a plan for this episode and it just didn't work. So instead you're getting me, vulnerable …

Meditation and Insight Everywhere

In this bonus, I share an insight I had during a conversation with Chrissy. I realized that I had been meditating more than I thought. Now I invite you all to join me taking a moment each day for meditation. Even if it is only just a long, slow, deep inhale and exhale. Then head over to the website…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Matthew Plotner, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.