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On this week's Thursday Thoughts, Lucy and I are talking about our tendency to keep striving for the next thing, rather than appreciating what we already have. We talk about the ‘hedonic treadmill’ - the idea that even when we achieve something we really wanted, the happiness it brings often d…
On this week's Thursday Thoughts, Lucy and I are talking about cultivating a beginner’s mindset, as well as the difference between fixed and growth mindsets. In our conversation, we talk about how people often avoid trying new things because they're worried about not being good immediatel…

Thursday Thoughts - Comparison

On today’s Thursday Thoughts, Lucy and I are talking about comparison.As the saying goes, comparison is the thief of joy, but we can all be guilty of it to a greater or lesser extent. And it’s even harder to keep it under control in this age of screens and social media.Rather than comparing ourselv…

Thursday Thoughts - Confidence

On this week's Thursday Thoughts, Lucy and I are talking all about confidence and how to build more of it.We share why we prefer to think of confidence as a verb rather than a noun. Confidence isn't something you magically have before you start – it's something you create. It grows w…

Thursday Thoughts - Ego

On this week's Thursday Thoughts, Lucy and I are talking about the ego and how it can hold us back from taking action.We explore how the ego often comes from a place of fear and judgement, making it one of the loudest voices in our minds. We also share ways to become more aware of that inner v…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Polly Warren, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.