GIỚI THIỆU VỀ TẬP NÀY

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TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của Stop Over-drinking and Start Living.

CÁC TẬP KHÁC TRONG PODCAST NÀY

"I know all the things."I hear this constantly. On calls, in my membership. She's read all the quit-lit. She's listened to hundreds of podcast episodes. She's done therapy, maybe twice. She can name her triggers and explain her own drinking patterns better than most professionals could.And she is s…

Ep 399 Change Takes the Time It Takes

This podcast is sweet little reminder that change follows the exact path it does. It's the beginning of a new season for a lot of us.. kids back to school, perhaps cooler weather settling in.. maybe a slight color change to the leaves, if you really slow down and notice.What if you allowed the chan…

Ep 396 The Benefits Of Being Patient

Who's good at being patient? I know I didn't used to be! I wanted things FAST. I wanted to get results in weight loss as fast as possible, to get over my drinking ASAP, for my husband to change quickly or my co-workers to function faster.Our culture is built on getting things done the fastest and m…
If you want to stop over-drinking but you keep abandoning every journal, tracker, urge that hits, and morning routine you start, this episode is for you. Quitting drinking gets a lot easier when the work stops feeling like a punishment.For twenty years, I gave alcohol the good glass, the beautiful …
Scared to stop drinking because you don't know what happens next? We'll cover what actually happens when you stop drinking, what happens to your friendships when you're the one who changes first, and why Dry January was never a preview of anything. If you're afraid to quit drinking because of every…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Angela Mascenik - Certified Stop Over-drinking Coach, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.