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Tìm kiếm các tập trước của Step Zero.

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Being Sober During the Holidays

In this episode, I revisit one of the most powerful conversations I have ever recorded about staying sober through the holidays. I share what my drinking used to look like this time of year, how tightly I tied alcohol to celebration, and what it felt like to break a habit I had repeated for decades…
This episode with Sarah Siegel Kolodziejski is for anyone who has ever thought, this just is not working anymore, even if everything appears fine on the outside.  Sarah is the founder of Pure Clarity and a certified alcohol free and mindset coach who chose to stop drinking in her late 40s, gui…
This conversation is such a powerful reminder that healing isn’t linear, and sobriety isn’t about willpower, it’s about understanding yourself.  In this episode, Allie shares her journey from high functioning drinking and Xanax use to medical detox, rehab and eight and a half years of continuo…
In this episode I sit down with John, known online as The Sober Dad, for a powerful and deeply honest conversation about recovery, fatherhood and the emotional work that happens once you put the drink down. John shares his story with such clarity and humility, and I talk about the moments in my ow…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Kaitlin Henry, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.