GIỚI THIỆU VỀ TẬP NÀY
A lesson I learned from playing dodgeball with an incredible sapphic team. Ever feel like the world is spinning out of control? In this episode, I share a lesson I learned from a queer dodgeball team — yes, dodgeball — about staying calm, moving with intention, and keeping your center even when everything around you is chaos. I’m Paul Cram — actor, storyteller, and queer dodgeball player — and I’ve been studying the art of not matching other people’s energy in real time. From balls flying to adrenaline spikes, here’s how my teammates’ grounded, mountain-like energy taught me a holiday (and life) mantra: Slow it down. If this landed for you, stick around for more stories, calm moments, and queer dodgeball philosophy. Smooches!
Tiếng Anh
Hoa Kỳ
nội dung rõ ràng
BẢN CHÉP ÂM THANH 🔗
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Sad, Brutal, Hilarious & Unforgettable Ever hit play on an audiobook… and suddenly it’s 3AM, you’re dehydrated, and you’ve ignored every text in your inbox? Same. In this episode, I’m sharing 5 audiobooks I couldn’t stop listening to in August—from brutal Hunger Games prequels to a memoir that’…
You know the classic saying “The Best Things In Life Are Free” – well it’s true. A brief timeline cleanser talking about gold, diamonds, sapphires, rubies, and what each holds and it’s equivalent in some ways with experiences and friends that are free.
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Yesterday, Charlie Kirk was murdered. In this episode, I sit with the complexity of that reality—the grief, the anger, and the deeper questions it raises about our society. This isn’t a hit piece or a c…
From cozy flannel to… nothing at all
The nights are getting colder, the skies are darker, and I’m sketching a little night scene while asking the real question: what’s your bedtime style? Do you bundle up in flannel PJs, rock the classic t-shirt, or keep it minimal (or… nothing )? Drop your a…
Unveiling the Whiskered Whistleblower: A Modern Feline Fable. What if your cat could spill all your secrets? Dive into “The Cat Who Knew Too Much,” a captivating modern retelling of Saki’s classic “Tobermorey.” Narrated by the talented Paul Cram, this whimsical tale unravels the chaos that ensues w…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Paul Cram, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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