GIỚI THIỆU VỀ TẬP NÀY
Kelsey is back behind the mic after a season full of life-changing moments. From leading her first faith-based retreat, to buying a new home, to walking through the heartbreaking loss of her grandmother, this episode is a reminder that life doesn't always slow down but you can always choose how you respond.In this episode, Kelsey opens up about the lessons she's learned through both the highest highs and the hardest lows, and how she's intentionally refocusing instead of trying to "catch up." She shares the simple habits she's returning to, why your foundations matter most, and how consistency isn't about doing everything perfectly, it's about coming back to what matters, one step at a time.If you've been feeling off track, overwhelmed, or like life has pulled you away from the person you want to be, this episode is your reminder that you don't need to wait for Monday, next month, or the "perfect" time to reset. You can refocus today and the smallest step forward is often the one that changes everything.
To connect with Kelsey:
-Join the One Degree Newsletter: https://xpandyourlimit.com/theonedegree
-Follow Kelsey on socials: @kelseylensman
Visit Xpand Your Limits:
-Join events and coaching at xpandyourlimit.com
-Follow XYL on socials @xpandyourlimits
-Follow Seek the Edge Podcast on socials @seektheedgepod
