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Host Weston Homa recaps his experience not only at the Eugene Marathon, but also how he was able to run back-to-back marathons 6 days apart in 2 hours and 41 minutes.
In this episode, Weston shares the raw, unfiltered journey of running two marathons within six days, fighting through fatigue, self-doubt, and pain to overcome this challenge.
He reveals the mental frameworks he used to conquer the ‘pain cave,’ how visualization, self-talk, and unshakable belief kept him pushing forward even when he wanted to quit.
Chapters:
- Introduction and Marathon Overview
- Boston Marathon Experience
- Eugene Marathon Experience
- Training and Preparation
- Mental Toughness and Challenges
- Recovery Strategies
- Visualization and Manifestation
- Race Day Mindset
- Mid-Race Reflections
- Running and Talking w/ Cam Hanes
- Post-Race Reflections
- Future Goals and Aspirations
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BẢN CHÉP ÂM THANH 🔗
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Tìm kiếm các tập trước của Run The Rack Outdoors.
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Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Weston Homa, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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