GIỚI THIỆU VỀ TẬP NÀY
Brittany Charbonneau joins us! In this episode she shares her journey from a competitive road runner to embracing motherhood and trail running. The discussion delves into the physical and mental hurdles of pregnancy, the joy of finding creative ways to enjoy running, and her return to competition. Brittany's insights on motherhood, mental resilience, and the importance of joy in running resonate throughout the conversation, making it a relatable and inspiring dialogue. Enjoy :)
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TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Return to Run.
CÁC TẬP KHÁC TRONG PODCAST NÀY
Join us as Emkay Sullivan shares her resilient journey through pregnancy, injury recovery, and returning to running. Discover insights on managing Achilles issues, pregnancy fitness, and the emotional aspects of motherhood. In this episode, Emkay shares her birth story and what it has been like …
In this episode we are joined by Leah Yingling! She shares her journey through motherhood, discussing the challenges of parenting schedules, the emotional rollercoaster of pregnancy, her birth story, and return to training. She emphasizes the importance of trust in parenting partnerships and the ne…
In this episode, Careth and Amanda discuss their experiences with the New Year, solo parenting challenges, and balancing training while having limited childcare. The conversation also delves into the impact of hormonal health on performance and the exploration of various supplements to enhance trai…
Kat shares her journey in athletics, detailing her transition from competitive running to navigating motherhood, IVF, and the complexities of raising a child with autism. The discussion highlights the importance of community support, the emotional rollercoaster of pregnancy and childbirth, and the …
Careth and Amanda discuss recent parenting adventures, the importance of rest, and the complexities of nutrition for runners. They share personal anecdotes about their experiences with naps, food choices for their children, and the struggles of fueling during races. The conversation also touches on…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Careth Arnold and Amanda Basham, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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