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Tìm kiếm các tập trước của Practically Happy .

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#312: Four Thousand Weeks

I have been a productivity and efficiency guru for basically my whole life-- but the last few years the pace hasn't resonated. I am embracing the reality of limited time and limited tasks, which is why the book Four Thousand Weeks by Oliver Burkeman resonated with me so much. Tune in to get my cli…
In this episode of *Practically Happy*, we explore how identifying and leveraging your unique signature strengths can enhance your life satisfaction and resilience. Miranda walks listeners through practical exercises to discover their top strengths and apply them in daily life. Tune in to learn how…

#308: Taking Care and Looking Ahead

Oooof, what a week! I recorded this episode on the heels of the election...Here's how I am taking care of myself. Also, some fun things to look forward to despite feeling all the feels. SPONSOR: Stay hydrated and electrolyte balanced with LMNT! Get a free exclusive sample pack with any order at Dr…

#310: A Culture of Verbal Validation

Something I've noticed since starting my new job: I feel like people are telling me what a good job I am doing all the time-- Its AMAZING! How can we create similar cultures of verbal validation even at home with our families? Ideas here! SPONSOR: AIRDOCTOR purifies indoor air of 99.99% of allerge…

#311: Holidays with Intention

It's all happening! The holiday season is upon us. This episode is a reminder to take a moment for reflection and clarity before diving into the chaos. Enjoy a guided journey through what it looks like to find alignment as you approach gifting, activities, and engagement this season. SPONSOR: With…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Cloud10, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.