GIỚI THIỆU VỀ TẬP NÀY
He was doing everything “right”—eating well, training consistently, staying active. But something still wasn’t adding up. In this episode, we sit down with Guy, a client who thought he had his health figured out—until persistent pain and a hidden heart issue forced him to take a deeper look.
Joining the conversation are Cameron, our head trainer who’s been guiding Guy through a personalized strength program, and Dr. Behn, founder of the Cardiac Longevity Clinic, who’s helped Guy optimize his sleep, nutrition, and cardiovascular health from the inside out.
Together, they unpack what it really takes to achieve long-term health—and why even the most disciplined routines can miss the mark without the right support.
Tiếng Anh
Canada
BẢN CHÉP ÂM THANH 🔗
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