GIỚI THIỆU VỀ TẬP NÀY
Rick Farrant walked into a gym at 70 and walked out a competitive powerlifter. In this episode, he shares what it took: not physically, but mentally.
We talk about commitment, the fear that shows up before every competition, and why "just show up and do it" isn't as simple as it sounds.
If you've ever hesitated on a decision, talked yourself out of a risk, or let anxiety make the call, this one's for you.
Megan Devito is a mental performance coach helping executives, athletes, and high-performers master their mindset under pressure.
🌟 Schedule your free Performance audit at https://www.megandevito.com/audit
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BẢN CHÉP ÂM THANH 🔗
Megan Devito: My guest today is Rick Ferrant. He is a former journalist, an author, and at age 70, he accidentally became a competitive power lifter. Rick, welcome. Tell us about who you are.
Rick Farrant: I'm Rick Farron. I was a longtime journalist. I'm a published author. I have dabbled in and out throughout the years as a marketing professional, which I'm still doing some marketing work and also working on my first fiction novel because everything that I published before has been nonfiction.…
Rick Farrant: I'm Rick Farron. I was a longtime journalist. I'm a published author. I have dabbled in and out throughout the years as a marketing professional, which I'm still doing some marketing work and also working on my first fiction novel because everything that I published before has been nonfiction.…
TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Peak Performance Mindset: Mental Training for Professionals, Leaders and Elite Athletes.
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Megan Devito, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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