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Tìm kiếm các tập trước của Optimizing Me.

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In this episode, Dr. Matthew B. James, Owner of Empowerment, Inc. and an expert in NLP (Neuro-Linguistic Programming) & personal transformation, shares his insights on purpose-driven actions, self-discovery, and the vital role of human connection for achieving lasting success and fulfillment. …
In this special podcast episode, my friends Hannah Fish (@hannahfish) and Marina Kay (@sumofallpositive) join me to share and reflect on our experiences from a 10-day Silent Vipassana Meditation Retreat we attended in January 2025. We dive into several key topics, including: 🔸 The format of the re…
Lindsay Briner is a leader in executive coaching and leadership development, specializing in cognitive neuroscience and meditation. She has created the Stabilized Flow method to help individuals achieve peak performance and balance in their lives. She emphasizes the importance of unlearning limit…
In this episode, JJ interviews Stacia Butterfield, an expert in Holotropic Breathwork with over 20 years of experience in personal healing and exploration. She emphasizes the power of accelerated breathing and music to facilitate deep self-exploration and emotional release. Stacia highlights the s…
Jonny Miller is someone who clearly leads by experience. His mind is driven by curiosity and he lives by the eagerness to learn, covering a wide range of topics that have the power to make human lives more joyous Jonny is not only the mind and voice behind the Curious Humans podcast, he's also a …
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của JJ Ruescas: Human Optimization Strategist, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.