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TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của OMMM: Our Museum Mindfulness Meditation.

CÁC TẬP KHÁC TRONG PODCAST NÀY

Feel one with the cosmos as you explore your place in time and space inspired by a 15th-century astrological diagram found in an unusual manuscript. Featuring a collection of diverse texts, this manuscript, called a miscellany, includes writings on medicine as well as magical practices, astronomy,…
When was the last time you stopped and really noticed the trees and plants around you? Artist and environmental designer Aroussiak Gabrielian knows that a lot of us suffer from “plant blindness,” ignoring the power of the flora that surrounds us. Gabrielian’s childhood spent exploring the forests …
Slow down time, feel grounded, and reset with this nature-focused meditation inspired by Théodore Rousseau’s mid-19th-century painting Forest of Fontainebleau, Cluster of Tall Trees Overlooking the Plain of Clair-Bois at the Edge of Bas-Bréau (about 1849–52). Rousseau was drawn to the French count…
Buddhist monks don’t spend all their time in quiet meditation—they also do a lot of cleaning. However, cleaning can also be a meditative practice, if done with intention and care. Monk Shoukei Matsumoto speaks with host Lilit Sadoyan about how we can find more mindfulness and approach our chores w…
Pause and reflect on being fully present in the everyday with this mindful cleaning exercise inspired by Jean-Baptiste Greuze’s painting The Laundress (1761). Weave mindfulness into mundane daily tasks from washing dishes to tidying up and, as seen in the painting, doing the laundry. Greuze’s ever…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Getty, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.