GIỚI THIỆU VỀ TẬP NÀY
What if your body already has everything it needs to heal, and the biggest obstacle is the device in your hand?
Jeff sits down with Steve Hoskinson, Founder of Organic Intelligence, to explore the science of resilience and the biology of attention. Drawing on nearly 30 years at the intersection of trauma and healing, Steve unpacks why our brains are wired toward negativity, how screens exploit that wiring, and why children today are reporting exhaustion that has nothing to do with sleep.
The antidote is not willpower. It is presence.
You are not broken. Neither are your kids. Healing often begins with something as quiet as noticing what is real.
There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!
