Supernova Training Podcast Ep. 5 - The Future of Crossfit and Supernova General

Ryan and Cameron sit down to chat about support. It's super important when it comes to choosing a healthy lifestyle. We have your back! Listen in for tips and trick to help fast track your success!

Join us for our 60th episode special! We reached out to the community in search of some great questions and you all delivered! We streamed this one live to our community page, so the visual element is tough but the content is still great! Tune in and enjoy! Let us know if you have any feedback!

Ryan and Cameron are back with an episode on role models and how we try and channel them in our workouts and daily life. Enjoy

Dad Bods! What the heck is a dad bod? Well, Ryan and Cameron spend some time talking about this touchy subject. In a world where 45% of men are unhappy with the way they look, body acceptance is unsurprisingly a growing trend, but there is a big difference between body acceptance and laziness. List…