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What if the nutrients a mother consumes during pregnancy could program her child's stress response, cognitive potential, and mental health resilience before that child is even born? That's not a hypothesis. It's the emerging science of epigenetics. Dr. Lucia Aronica, PhD, lecturer in epigenetics…
Endometriosis takes an average of seven to ten years to diagnose. Fibroids affect up to 70% of women. And yet both conditions remain vastly under-addressed in clinical practice. Dr. Roxanne Pero hopes to change that trajectory. She shares the pathophysiology, shared risk factors, and the integrati…
Perinatal mood and anxiety disorders (PMADs) impact one in five women, yet most won't be screened until their six-week visit, if at all. They can arise at any point from conception through one year postpartum, and affect partners too. Dr. Melissa Drake, MD, FACOG, brings both clinical precision an…
Most of the nutrition conversation around pregnancy ends the moment baby arrives, but the postpartum and breastfeeding period may be even more nutritionally demanding. In this episode, Allegra Gast, RD and International Board Certified Lactation Consultant, breaks down exactly what new mothers need…
Dr. Leslie Stone, MD, IFMCP, an OB-GYN with more than 5,000 deliveries, discusses the landmark research showing how trimester-by-trimester nutritional exposures shape a child's health and lifelong risk of chronic disease. She explains key nutrient deficiencies and lifestyle factors that influence p…
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