GIỚI THIỆU VỀ TẬP NÀY
Description
What if the way we’ve been treating sciatica isn’t always addressing the real source of the problem? In this conversation with Dean Volk, an international sciatica consultant and licensed physical therapist with more than 34 years of experience, we explore his journey from years of following conventional treatment protocols to developing his own 180° Sciatica Solution. Dean shares how compensation patterns, body imbalances, and working with the opposite side of the body can influence the way pain is understood and treated. We’ll also discuss chronic pain, self-assessment, and the importance of understanding your body rather than simply managing symptoms. This episode offers a thought-provoking look at how physical health, movement, and a deeper understanding of our bodies can shape the journey toward greater mobility and wellbeing.
