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TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của Life Admin Life Hacks.

CÁC TẬP KHÁC TRONG PODCAST NÀY

091: Five ways to deal with overwhelm

In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mind…
Transition from a dedicated life admin day to a more efficient approach for better organisation. In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a …
In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Perimenopause is the transitional phase leading up to menopause, marked by hormonal changes and various symptoms. It can last for a significant period of time, during …
In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain and how individuals and families dealing with ADHD can get organised in a way that works for them. Resources The Functional Family ADHD Families P…

092: Making a climate resilience plan

In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn’t about preventing climate change or taking action against climate change, but preparing for escalating climate-related…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Life Admin Life Hacks, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.