GIỚI THIỆU VỀ TẬP NÀY

Tiếng Anh
Hoa Kỳ

BẢN CHÉP ÂM THANH 🔗

TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của Last Set Best Set | Olympic Weightlifting Podcast.

CÁC TẬP KHÁC TRONG PODCAST NÀY

In this episode, Coach Brian and Coach Calvin critique a followers' training program and show you exactly what we would change to fix it! ******** Shop All Programs! → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Your Next Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
NEW: Essential Strength System 30-Week Program Bundle → https://bigbendstrength.short.gy/essential-pod ************* In this episode, Coach Brian and Coach Calvin interview Dr. Sergeii Putsoff about the exact training program behind Ruslan Nurudinov's 242kg World Record Clean &Jerk. They discu…
Sean's Book: Suffer Smarter! → https://a.co/d/0dtwHk0x ******** In this episode, Coach Brian and Coach Calvin talk with 30 year Weightlifting Coach Sean Waxman about everything from how he destroyed his body pushing to the limit, how modern sports science is directly tied to the aftermath of world …
PREORDER THE PULL STRENGTH PROGRAM BEFORE 7/17→ https://shop.bigbendsc.com/collections/the-10-week-pull-strength-program ******** In this episode, Coach Brian and Coach Calvin break down why pulling strength is important for weightlifters, the misconceptions around deadlifts, and how to program for…
NEW: Essential Strength System 30-Week Program Bundle → https://bigbendstrength.short.gy/essential-pod ************* In this episode, Coach Brian and Coach Calvin answer some questions you guys submitted including how Calvin's first international competition went, how often should you test maxes, …
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